40 million adults in the U.S. age 18 and older, about 18% of the population suffer from Anxiety.
"Our generation has had no Great war, no Great Depression. Our war is spiritual. Our depression is our lives." Chuck Palahniuk
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Licensed Clinical Professional Counselor
Good mental health is a central component of health and well-being. Millions of people suffer from feelings of sadness, hopelessness, worthlessness, low self -esteem. Their worries about the past and future cripple them from being able to make effective decisions about their everyday lives. Over time these symptoms may worsen and manifest into more physical forms such as chronic pain, feeling tired, difficulty sleeping, difficulty concentrating, limited social interactions and loss in interest in activities that were once pleasurable to extreme symptoms of isolation and inactivity.
Therapy can be an effective way to address and eliminate patterns of behaviors and thoughts that intefer with living a full-filling life. As writer, Ayn Rand, once said, "Do not let the hero in your soul perish and leave only frustration for the life you deserved but have never been able to reach. The world you desire can be won, it exists, it is real, it is possible, it's yours." Together we will strive to create the life you desire.